Top 5 types of bodybuilding supplements in 2017

faraz Ahmad

faraz Ahmad

He is a fitness enthusiast and loves to share his own experiences with people about health & fitness. For him, fitness is not just a word, but a way of living a beautiful and healthy life. To share the valuable knowledge with the world he found blogging as a great medium for sharing all his personal experiences about fitness with the world.

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7 Responses

  1. July 9, 2017

    […] honestly, one can easily build muscle without protein supplement also. Here I personally suggest you not to rely on supplements. You have to understand a supplement […]

  2. July 10, 2017

    […] Supplementing yourself with whey protein and some fat burner is also another factor for weight loss. Protein supplements like whey protein, helps in burning fat from body and helps muscles to grow. […]

  3. July 20, 2017

    […] on how to perform bicep exercises for maximum growth. Don’t forget to include good diet and supplements for better […]

  4. August 9, 2017

    […] you is to choose protein source high in glutamine to ensure that you get enough of this amino acid. Supplementing with L-Glutamine after post workout is an additional […]

  5. August 13, 2017

    […] Whey protein is a waste by-product of cheese and curd. It is a type of protein found in cow’s milk. During the industrial manufacturing of cheese and curd, milk goes through several processes such as pasteurization, incubation, and inoculation. After that a coagulant (rennin) is added to milk, the curd (casein) and whey get separated. Depending on the processing technique used, whey can contain anywhere from 34 to 90 percent of protein. Whey with a lower concentration of protein is basically used in food products. Whey with higher concentration is used in protein supplements. […]

  6. August 17, 2017

    […] chest. One more important thing is that you must support your exercise with solid diets and supplements like whey protein for muscle development, creatine for strength and to build lean […]

  7. October 4, 2017

    […] chest. One more important thing is that you must support your exercise with solid diets and supplements like whey protein for muscle development, creatine for strength and to build lean […]

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